The Team

Meet Your Instructors

A small, deliberate team. Each brings their own lineage to the reformer; all share the same standard for how you should feel when you leave.

Kamilla Falkowski, Instructor at Couture Pilates

Instructor

Kamilla Falkowski

Kamilla is a Strength and Pilates specialist with over 8 years of experience in personal training and more than 7 years leading group fitness within flagship boutique studios.

NASM and STOTT certified and highly experienced on the reformer, she has delivered over 8,000 hours of Reformer Pilates classes, developing a refined, results-driven approach that blends precision, strength, and athletic performance.

Her career spans LA, NY, and NJ, where she has not only coached hundreds of clients but also led instructor teams and contributed to the development of high-performing studio programming.

Kam's work sits at the intersection of elevated client experience and intelligent training design, constantly bringing a unique modern, strength-led perspective to Pilates that drives both results and retention.

CertificationsNASM · STOTT
Experience8+ years personal training · 7+ years group fitness · 8,000+ reformer hours
Sarah Runo, Instructor at Couture Pilates

Instructor

Sarah Runo

Sarah found Pilates while searching for relief from knee pain and quickly fell in love with its ability to build strength in a sustainable, balanced way.

She is a nationally certified NCPT instructor who focuses on intentional movement, strong foundational cueing, and helping clients feel connected to their bodies. Her classes are known to be challenging in the best way.

She offers a patient and supportive approach with options to both modify and progress based on each client's needs. With a calm, soothing presence, Sarah creates a space where clients can unwind, focus, and reconnect with themselves.

What she loves most about Pilates is its ability to help people feel strong, aligned, and confident in their everyday lives.

CertificationsNCPT (Nationally Certified Pilates Teacher)
ExperienceNationally certified, intentional movement specialist
Trisha Mishra, Instructor at Couture Pilates

Instructor

Trisha Mishra

Movement has been Trisha's first language since age 2, when she began training as a classical dancer spanning everything from ballet to Bharatanatyam and Bengali folk dance. This passion carried her all the way to becoming a professional dancer at 14 years old. Her foundation in movement with dance gave her a deep body awareness and connection, one that Pilates brought to a whole new level.

As a mom of two littles, Trisha came to Pilates after two C-sections looking to rebuild her core and found something far more than rehabilitation. Reconnecting with her body day by day reminded her how powerful intentional movement can be, and she hasn't looked back since.

Now a comprehensively certified Pilates instructor, Trisha brings that same heart and focus to every client she works with. Her goal is functional strength and movement that improves your life outside the studio. Trisha is honored to be a part of your movement journey and this Couture Pilates community.

CertificationsComprehensively Certified Pilates Instructor
ExperienceLifelong dancer (ballet, Bharatanatyam, Bengali folk) · postnatal movement

This Is Your Hour

Book a class with the team. Every instructor coaches every level.